24
Sunday
2:00pm - 4:00pm
Members Only Training (Open for Gi, No-Gi, Striking, Fitness)
25
Monday
5:30am - 6:30am
Early Bird Jiu-Jitsu (No-Gi All Levels)
Grayson Dunn
10:30am - 11:30am
Morning No-Gi Jiu-Jitsu (All Levels)
John Green
11:00am - 12:00pm
Youth Combatives (Bullyproof)
Larry Scott
12:00pm - 1:00pm
Adult Krav Maga (All Levels)
Larry Scott
12:00pm - 1:00pm
Adult No-Gi Jiu-Jitsu (All Levels)
Sterling Peace
5:00pm - 6:00pm
Junior Spartans Jiu-Jitsu (ages 9-13)
Sterling Peace
5:00pm - 6:00pm
Little Spartans Jiu-Jitsu (ages 4-8)
Sterling Peace
5:00pm - 6:00pm
Youth Combatives (Bullyproof)
Larry Scott
5:10pm - 5:55pm
Agoge Fitness - Strength & Conditioning
Jazy Sergeant
6:00pm - 7:00pm
Adult Krav Maga (Self-Defense All Levels)
Larry Scott
6:00pm - 7:00pm
Adult No-Gi Jiu-Jitsu (All Levels)
Matt Harris
6:00pm - 6:45pm
Agoge Strength & Conditioning
Lyndon (Lou Lou) Cunningham
7:00pm - 8:00pm
Adult Muay-Thai (Kickboxing)
Larry Scott
7:00pm - 8:00pm
No-Gi Jiu-Jitsu Sparring (Rolling & Drilling)
7:00pm - 8:00pm
Women's No-Gi Jiu-Jitsu (All Levels)
Jazy Sergeant
26
Tuesday
5:30am - 6:30am
Early Bird Jiu-Jitsu (No-Gi All Levels)
Grayson Dunn
10:30am - 11:30am
Morning No-Gi Jiu-Jitsu (All Levels)
John Green
12:00pm - 1:00pm
Adult No-Gi Jiu-Jitsu (10 Round Tuesday - Competition Training)
Sterling Peace
5:00pm - 5:50pm
Foundations of BJJ (Adult No-Gi All Levels)
Sterling Peace
5:00pm - 6:00pm
Junior Spartans Jiu-Jitsu (ages 9-13)
Sterling Peace
5:00pm - 6:00pm
Little Spartans Jiu-Jitsu (ages 4-8)
Sterling Peace
5:10pm - 5:55pm
Agoge Strength & Conditioning (Fitness)
Jazy Sergeant
6:00pm - 7:00pm
Adult Combatives (Krav Maga & Self Defense)
Stacey Meeks
6:00pm - 7:00pm
Adult Gi Jiu-Jitsu (All Levels)
Mike Griffin
6:00pm - 6:45pm
Agoge Strength & Conditioning
Lyndon (Lou Lou) Cunningham
6:00pm - 6:50pm
Junior Spartans - Muay-Thai Kickboxing (ages 9-13)
7:00pm - 8:00pm
Adult Gi Jiu-Jitsu Sparring (Rolling & Drilling)
Mike Griffin
7:00pm - 8:30pm
MMA Team Training (Coach Approval)
Sterling Peace
7:00pm - 8:00pm
Striking Fundamentals (Beginner Muay-Thai)
Lyndon (Lou Lou) Cunningham
27
Wednesday
10:30am - 11:30am
Morning No-Gi Jiu-Jitsu (All Levels)
John Green
11:00am - 12:00pm
Youth Combatives (Bullyproof)
Larry Scott
12:00pm - 1:00pm
Adult Krav Maga (All Levels)
Larry Scott
12:00pm - 1:00pm
Adult No-Gi Jiu-Jitsu (All Levels)
Sterling Peace
5:00pm - 6:00pm
Junior Spartans Jiu-Jitsu (ages 9-13)
Sterling Peace
5:00pm - 6:00pm
Little Spartans Jiu-Jitsu (ages 4-8)
Sterling Peace
5:00pm - 6:00pm
Youth Combatives (Bullyproof)
Larry Scott
5:10pm - 5:55pm
Agoge Strength and Conditioning
Jazy Sergeant
6:00pm - 7:00pm
Adult Krav Maga (Self-Defense All Levels)
Larry Scott
6:00pm - 7:00pm
Adult No-Gi Jiu-Jitsu (All Levels)
Matt Harris
6:00pm - 6:45pm
Agoge Strength & Conditioning
Lyndon (Lou Lou) Cunningham
7:00pm - 8:00pm
Adult Muay-Thai (Kickboxing)
Larry Scott
7:00pm - 8:00pm
No-Gi Jiu-Jitsu Sparring (Rolling & Drilling)
7:30pm - 8:30pm
Women's No-Gi Jiu-Jitsu (All Levels)
Jazy Sergeant
28
Thursday
5:30am - 6:30am
Early Bird Jiu-Jitsu (No-Gi All Levels)
Grayson Dunn
10:30am - 11:30am
Morning No-Gi Jiu-Jitsu (All Levels)
John Green
12:00pm - 1:00pm
Adult No-Gi Jiu-Jitsu (All Levels)
Sterling Peace
5:00pm - 5:50pm
Foundations of BJJ (Adult No-Gi All Levels)
Sterling Peace
5:00pm - 6:00pm
Junior Spartans Jiu-Jitsu (ages 9-13)
Sterling Peace
5:00pm - 6:00pm
Little Spartans Jiu-Jitsu (ages 4-8)
Sterling Peace
5:10pm - 5:55pm
Agoge Strength & Conditioning
Jazy Sergeant
6:00pm - 7:00pm
Adult Combatives (Krav Maga & Self Defense)
Stacey Meeks
6:00pm - 7:00pm
Adult Gi Jiu-Jitsu (All Levels)
Mike Griffin
6:00pm - 6:45pm
Agoge Strength & Conditioning
Lyndon (Lou Lou) Cunningham
6:00pm - 6:50pm
Junior Spartans - Muay-Thai Kickboxing (ages 9-13)
7:00pm - 8:00pm
Adult Gi Jiu-Jitsu Sparring (Rolling & Drilling)
Mike Griffin
7:00pm - 8:30pm
MMA Team Training (Coach Approval)
Sterling Peace
7:00pm - 8:00pm
Striking Fundamentals (Beginner Muay-Thai)
Lyndon (Lou Lou) Cunningham
29
Friday
10:30am - 11:30am
Morning No-Gi Jiu-Jitsu (All Levles)
John Green
12:00pm - 1:00pm
Adult Gi Jiu-Jitsu (All Ranks)
Mike Griffin
12:00pm - 1:00pm
Lunch Krav Maga (All Levels)
Larry Scott
5:00pm - 6:00pm
Kids Competition Class (No-Gi BJJ)
Sterling Peace
6:00pm - 7:00pm
Adult No-Gi BJJ (Competition Class)
Mike Griffin
30
Saturday
9:30am - 10:30am
Adult Muay-Thai (Kickboxing)
Larry Scott
10:00am - 12:00pm
Jiu-Jitsu Open Mat
11:00am - 12:00pm
Adult Muay-Thai (Kickboxing)
Lyndon (Lou Lou) Cunningham