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Schedule

11/27/2022 - 12/03/2022

27
Sunday

2:00pm - 4:00pm

Members Only Training (Open for Gi, No-Gi, Striking, Fitness)

2:30pm - 4:00pm

Youth Wrestling (ages 6 & up)

Torrez Finney

28
Monday

10:00am - 11:00am

Morning No-Gi Jiu-Jitsu (Advanced)

Elijah Carlton
11:00am - 12:00pm

Youth Combatives (Bullyproof)

Larry Scott
12:00pm - 1:00pm

Adult Krav Maga (All Levels)

Larry Scott
12:00pm - 1:00pm

Adult No-Gi Jiu-Jitsu (All Levels)

Sterling Peace
5:00pm - 6:00pm

Little Spartans Jiu-Jitsu (ages 4-8)

Sterling Peace
5:00pm - 6:00pm

Youth Combatives (Bullyproof)

Larry Scott
6:00pm - 7:00pm

Adult Gi Jiu-Jitsu - (Intermediate/Advanced)

Sterling Peace
6:00pm - 7:00pm

Adult Krav Maga (All Levels)

Larry Scott
6:00pm - 7:00pm

Junior Spartans Jiu-Jitsu (ages 9-13)

Sterling Peace
7:00pm - 8:00pm

Adult Muay-Thai (Kickboxing)

Larry Scott
7:00pm - 8:15pm

Adult No-Gi Jiu-Jitsu (All Levels)

Matt Harris

29
Tuesday

5:30am - 6:30am

Early Bird Jiu-Jitsu (No-Gi All Levels)

Grayson Dunn
10:00am - 11:00am

Morning No-Gi Jiu-Jitsu (Advanced)

Elijah Carlton
12:00pm - 1:00pm

Adult No-Gi Jiu-Jitsu (10 Round Tuesday - Competition Training)

Sterling Peace
5:00pm - 6:00pm

Fitness Kickboxing - Discounted Pricing Available!

Jazy Sergeant
5:00pm - 6:00pm

Junior Spartans Jiu-Jitsu (ages 9-13)

Sterling Peace
5:00pm - 6:00pm

Little Spartans Jiu-Jitsu (ages 4-8)

Sterling Peace
6:00pm - 7:00pm

Adult Gi Jiu-Jitsu (Fundamentals & Basics)

Stacey Meeks
6:00pm - 7:00pm

Adult Wrestling (Takedowns)

Mike Griffin
6:00pm - 7:00pm

Youth Wrestling (ages 6 & up)

Torrez Finney
7:00pm - 8:30pm

MMA Team Training (Coach Approval)

Sterling Peace
7:00pm - 8:00pm

Striking Fundamentals (Beginner Kickboxing)

Lyndon (Lou Lou) Cunningham

30
Wednesday

10:00am - 11:00am

Morning No-Gi Jiu-Jitsu (Advanced)

Elijah Carlton
11:00am - 12:00pm

Youth Combatives (Bullyproof)

Larry Scott
12:00pm - 1:00pm

Adult Krav Maga (All Levels)

Larry Scott
12:00pm - 1:00pm

Adult No-Gi Jiu-Jitsu (All Levels)

Sterling Peace
5:00pm - 6:00pm

Fitness Kickboxing - Discounted Pricing Available!

Jazy Sergeant
5:00pm - 6:00pm

Little Spartans Jiu-Jitsu (ages 4-8)

Sterling Peace
5:00pm - 6:00pm

Youth Combatives (Bullyproof)

Larry Scott
6:00pm - 7:00pm

Adult Gi Jiu-Jitsu (Intermediate/Advanced)

Sterling Peace
6:00pm - 7:00pm

Adult Krav Maga (All Levels)

Larry Scott
6:00pm - 7:00pm

Junior Spartans Jiu-Jitsu (ages 9-13)

Sterling Peace
7:00pm - 8:00pm

Adult Muay-Thai (Kickboxing)

Larry Scott
7:00pm - 8:30pm

Adult No-Gi Jiu-Jitsu (All Levels)

Matt Harris

1
Thursday

5:30am - 6:30am

Early Bird Jiu-Jitsu (No-Gi All Levels)

Grayson Dunn
10:00am - 11:00am

Morning No-Gi Jiu-Jitsu (Advanced)

Elijah Carlton
12:00pm - 1:00pm

Adult No-Gi Jiu-Jitsu (All Levels)

Sterling Peace
5:00pm - 6:00pm

Fitness Kickboxing - Discounted Pricing Available!

Jazy Sergeant
5:00pm - 6:00pm

Junior Spartans Jiu-Jitsu (ages 9-13)

Sterling Peace
5:00pm - 6:00pm

Little Spartans Jiu-Jitsu (ages 4-8)

Sterling Peace
6:00pm - 7:00pm

Adult Gi Jiu-Jitsu (Fundamentals & Basics)

Stacey Meeks
6:00pm - 7:00pm

Adult Wrestling (Takedowns)

Mike Griffin
6:00pm - 7:00pm

Youth Wrestling (ages 6 & up)

Torrez Finney
7:00pm - 8:30pm

MMA Team Training (Coach Approval)

Sterling Peace
7:00pm - 8:00pm

Striking Fundamentals (Beginner Kickboxing)

Lyndon (Lou Lou) Cunningham

2
Friday

5:30am - 6:30am

Early Bird Jiu-Jitsu (No-Gi Sparring & Drilling)

Grayson Dunn
10:00am - 11:00am

Morning No-Gi Jiu-Jitsu (Advanced)

Elijah Carlton
12:00pm - 1:00pm

Adult Gi Jiu-Jitsu (All Ranks)

Mike Griffin
12:00pm - 1:00pm

Lunch Krav Maga (All Levels)

Larry Scott
5:00pm - 6:00pm

Advanced Kids Jiu-Jitsu (Coach Approval)

Sterling Peace
5:00pm - 6:00pm

Fitness Kickboxing - Discounted Pricing Available!

Jazy Sergeant
6:00pm - 7:00pm

Adult No-Gi Jiu-Jitsu (Competition Training)

Mike Griffin

3
Saturday

9:30am - 10:30am

Adult Muay-Thai (Kickboxing)

Larry Scott
10:00am - 12:00pm

Jiu-Jitsu Open Mat

11:00am - 12:00pm

Adult Muay-Thai (Kickboxing)

Lyndon (Lou Lou) Cunningham
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Little/Junior Spartans Kids BJJ

Little/Junior Spartans Kids BJJ

Our Brazilian Jiu-Jitsu and Youth Krav Maga training offers countless benefits to kids of all ages. In each class, our students drill basic moves, review and learn new techniques, and spar with their teammates to develop their skills. We strive to challenge each child through:

  • Learning Self-Discipline and Building Confidence
  • Learning Respect for Instructors and Peers
  • Conditioning and Healthy Exercise
  • Improving Coordination and Agility

 

Curriculum Includes:

  • Beginner and Fundamental Techniques
  • Overview of All Positions and Situations
  • Coordination Drills and Interactive Games
  • Exploring Core Concepts and Ideas

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