RULES & ETIQUETTE

BE A NICE PERSON - Be respectful to others. Training can get intense and that is part of the fun. Just don't be a jerk.
PRACTICE GOOD HYGEINE - All students are expected to come to training showered & clean. This includes having all of their gear clean, especially Gi and No-Gi attire (gloves & shinguards for Muay-Thai & MMA). Make sure fingernails and toenails are trimmed. We have showers and clippers available if needed.
REMOVE FOOTWEAR before stepping on the mats. Wear footwear off the mats. Flipflops or slides are easiest.
REMOVE ALL JEWELRY or piercings before steeping on the mats.
BE ON TIME TO CLASS - Let the instructor know if you have any recurring situation that will cause you to be a few minutes late. We understand and it's typically not a big deal. If you have no reason to be late, it is. If you are late to class, approach the instructor before jumping in.
DON'T BE DISRESPECTFUL DURING INSTRUCTION. The instructor will typically give you a chance to ask questions. Listen and train.
DON'T FILM WITHOUT CONSENT - We often have pro athletes in training. While filming isn't typically a big deal, simply get the okay first.
CLEAN UP AFTER YOURSELF - Don't leave water bottles, clothing, nasty band-aids or anything else at the gym. It's disrespectful and gross.
RANK MATTERS - We are fairly informal in regards to many traditional BJJ rules. Rank does matter though. It shows a students dedication to learning the art, often with years of sacrifice and hard work.
RESPECT THE TAP - Don't injure yourself by tapping too late. If you don't have a technical response to get out of a situation, just tap. If your partner taps for any reason, let go. We respect all taps except the GAS TAP. Don't go 100% for something just to gas out and tap because your in a bad position and tired.

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RULES & ETIQUETTE

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